Members of all ages and dance training backgrounds joined us on National Dance Day. Here's a video of members learning the moves to the NappyTabs dance routine from our talented instructors!



Our members and staff celebrated National Dance Day with a Flash Mob in Lincoln Square.

"Just went to my doctor and my A1c is down to 5.6 from 10.8 in a year of working with Delia as my personal trainer two times a week. I cannot be more grateful for Delia and Galter in helping get to my goals." - Dorothy