StabilityBall2-1
stabilityball
Stability Ball

This class emphasizes general skills on the ball to strengthen, stabilize and stretch the body. This class will give you a new, fresh way to exercise the body. Stability ball training is fun! All levels are welcome.
Stability Ball
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Heather R.     

stabilityball
Stability Ball

This class emphasizes general skills on the ball to strengthen, stabilize and stretch the body. This class will give you a new, fresh way to exercise the body. Stability ball training is fun! All levels are welcome.

"My wife and I started to coming to Galter so we could get in better shape and keep up with our kids. We liked the quality and variety of programs. Since then, we have really come to appreciate the sense of community between the staff and members that keeps us coming back on a regular and long term basis." – Nate