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Classes & Events

Group Core

Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, help prevent back pain and give you ripped abs! Expert coaching and motivating music will guide you through functional and integrated exercises using your body weight, weight plates, a towel, and a platform – all to challenge you like never before. HARD CORE!

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Hybrid Group Core
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  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

 

Instructors:

Instructors: Nikki L.      Jesse B.     

Register
Hybrid Group Core
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Leslie M.      

Register
Hybrid Group Core
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Lora K.     

Group Core

Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, help prevent back pain and give you ripped abs! Expert coaching and motivating music will guide you through functional and integrated exercises using your body weight, weight plates, a towel, and a platform – all to challenge you like never before. HARD CORE!

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"I do different things in each of my three classes for older adults and with each instructor and I feel like I'm moving all different places that have been stationary and deoxygenated for eons. They have wonderful energy and instruction methods. " -Keren

  • 5157 N Francisco Ave.
  • Chicago, IL 60625
  • Phone: 773-878-9936
  • Monday – Thursday: 5 a.m. – 9:30 p.m.
  • Friday: 5 a.m. – 8 p.m.
  • Saturday & Sunday: 6:30 a.m. – 6:30 p.m.