Designed for the student with some prior yoga experience. This class will refine alignment in the asanas and introduce advanced poses and sequenced combinations of poses. Build strength and flexibility along with developing breath control techniques (pranayama) in your practice.
Occurs: Every week on Monday
Starts at: 10 Jul 2023 Ends at: No end date
Time: 10:30 AM - 11:30 AM
Time zone: (UTC-06:00) Central Time (US & Canada)
Instructors:
Instructors: Jessie N.
Time: 6:00 PM - 7:00 PM
Location: Studio 4
Instructors: Shannon W.
Occurs: Every week on Tuesday
Starts at: 11 Jul 2023 Ends at: No end date
Time: 9:00 AM - 10:00 AM
Instructors: Renee C.
Occurs: Every week on Wednesday
Starts at: 12 Jul 2023 Ends at: No end date
Instructors: Sara S.
Time: 6:35 PM - 7:35 PM
Instructors: Lisa R.
Occurs: Every week on Thursday
Starts at: 13 Jul 2023 Ends at: No end date
Time: 11:15 AM - 12:15 PM
Occurs: Every week on Friday
Starts at: 14 Jul 2023 Ends at: No end date
Occurs: Every week on Sunday
Starts at: 16 Jul 2023 Ends at: No end date
Instructors: Corinne I.
Starts at: 06 Oct 2023 Ends at: No end date
Instructors: Martha M. Renee C.
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