Group Power
Blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to a personal best! POWER UP!
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Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00
Register
Hybrid Group Power
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Dannah H.     

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Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00

Instructors:

Instructors: Leslie M.      

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Hybrid Group Power
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  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Dannah H.      Francie H.     

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Hybrid Group Power
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Instructors:

Instructors: Nikki L.      Carmen C.     

Register
Hybrid Group Power
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00

Location: Studio 1

Register
Hybrid Group Power
Toggle recurrence info

  • Member Price: Free
  • Non Member Price: $25.00
 

Instructors:

Instructors: Jackie G.     

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Intro to Group Power

Occurs: Wednesday, May 08, 2024 5:45 PM - 6:15 PM

  • Member Price: Free
  • Non Member Price: Free

Location: Studio 3

Sign up for this class on the Courses/Events Schedule on the My Wellness portal.

Instructors:

Instructors: Sophia P.      Francie H.     


Group Power
Blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to a personal best! POWER UP!

"Since joining GLC 20+ years ago, my health and well being have significantly improved. The encouraging, supportive atmosphere at Galter has enabled me to identify my challenge areas, take risks, appreciate the improvements and persevere. I am now more active and fit than I ever imagined I'd be." – Jane